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Old 05-11-2007, 10:52 AM   #12
Derek Simonds
Senior Member
Join Date: Nov 2006
Location: Deland, FL
Posts: 4,204

I like it the only concern I have is the 5 rounds for time part. If you are making it a metcon you are burning copious amounts of calories.
What we think, or what we know, or what we believe, is in the end, of little consequence. The only thing of consequence is what we do. -John Ruskin
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