View Single Post
Old 05-11-2007, 10:52 AM   #12
Derek Simonds
Senior Member
 
Join Date: Nov 2006
Location: Deland, FL
Posts: 4,231
Default

I like it the only concern I have is the 5 rounds for time part. If you are making it a metcon you are burning copious amounts of calories.
__________________
What we think, or what we know, or what we believe, is in the end, of little consequence. The only thing of consequence is what we do. -John Ruskin

http://westvolusiawellness.com/
Derek Simonds is offline   Reply With Quote