Catalyst Athletics Forums - View Single Post - Eating majority of calories at night spares muscle

Steve Shafley · 11-15-2006, 06:14 PM

Now you've got the big questions:

Does it apply in males?

What were the macronutrient breakdowns of both the total diet and the evening meals?

Plus, metabolic ward means "so damn obese they are in the hospital" doesn't it? If that's the case, that's a significant thing to consider.

11-15-2006, 06:14 PM	#2
Steve Shafley Senior Member Join Date: Oct 2006 Posts: 1,288	Now you've got the big questions: Does it apply in males? What were the macronutrient breakdowns of both the total diet and the evening meals? Plus, metabolic ward means "so damn obese they are in the hospital" doesn't it? If that's the case, that's a significant thing to consider.