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Old 05-11-2007, 02:41 PM   #2
Derek Simonds
Senior Member
Join Date: Nov 2006
Location: Deland, FL
Posts: 4,204

I have never looked beyond the how does it make me feel to the actual medical results.

I get in a rut and will eat a couple of pounds of chicken in a day than the next day I will eat a couple of pounds of ground turkey, the next day lean ground beef. I believe I feel better the days that I eat like that than when I don't.
What we think, or what we know, or what we believe, is in the end, of little consequence. The only thing of consequence is what we do. -John Ruskin
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