View Single Post
Old 05-11-2007, 02:43 PM   #3
Elliot Royce
Senior Member
 
Elliot Royce's Avatar
 
Join Date: Dec 2006
Posts: 317
Default

2lbs is probably around 1700-2000 calories depending on the meat. But I'm assuming that having no carbs, the insulin effect is muted, and it should help to build lean mass?
Elliot Royce is offline   Reply With Quote