How did these squat programs, which led to increases in your squat, payoff in your lifts? I am curious if it was delayed, or immediate, or maybe not apparent.
I recently did a few weeks of squatting a lot and while I set PRs for squats, I haven't see it translate to my lifts... yet.
"Morning, Putski eats it, noon, Putski eats it, night, Putski eats it. Putski loves!"