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Old 05-17-2007, 08:56 AM   #9
Craig Cooper
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Join Date: Oct 2006
Location: Seattle, WA
Posts: 122

"I will never forget when my biomechanics professor in college told us that no one needs to train their hips as they are already the strongest muscle group in the body and training them will only bring imbalances."

Say What?! I'm willing to guess that this professor, on top of being an idiot, was not an athlete.
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