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Don Stevenson · 05-19-2007, 04:51 AM

I had all sorts of funny aches and pains in my knees and hips when i changed form flats to Adidas O lifting shoes and then had a recurrence of the knee aches when i added a 1/4" to the heel of the shoes.

You'll get used to it and in the end it will be worth it.

05-19-2007, 04:51 AM	#4
Don Stevenson Senior Member Join Date: Dec 2006 Posts: 502	I had all sorts of funny aches and pains in my knees and hips when i changed form flats to Adidas O lifting shoes and then had a recurrence of the knee aches when i added a 1/4" to the heel of the shoes. You'll get used to it and in the end it will be worth it.