Thread: Out Front
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Old 05-19-2007, 05:51 AM   #4
Don Stevenson
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Join Date: Dec 2006
Posts: 502
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I had all sorts of funny aches and pains in my knees and hips when i changed form flats to Adidas O lifting shoes and then had a recurrence of the knee aches when i added a 1/4" to the heel of the shoes.

You'll get used to it and in the end it will be worth it.
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