Thread: Out Front
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Old 05-19-2007, 08:54 AM   #5
Derek Simonds
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Join Date: Nov 2006
Location: Deland, FL
Posts: 4,231
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Thanks for the replies. Training alone in the garage at 5 AM makes getting quality feedback tough.

So Mr. squat rack was that me, did I just leave that snatch hanging out front on the third pull / dive under the bar? Yeah thats what I thought, thanks for helping me out.
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