Catalyst Athletics Forums - View Single Post - Freak of Training

Steve Shafley · 11-22-2006, 10:53 AM

Jay Schroeder is extremely evasive with his training ideas and programming.

I think it's a selection of the fittest, i.e. those who can do the training thrive. Alas, most of us are somewhat less than that, and have to accomodate accordingly.

11-22-2006, 10:53 AM	#3
Steve Shafley Senior Member Join Date: Oct 2006 Posts: 1,288	Jay Schroeder is extremely evasive with his training ideas and programming. I think it's a selection of the fittest, i.e. those who can do the training thrive. Alas, most of us are somewhat less than that, and have to accomodate accordingly.