View Single Post
Old 11-22-2006, 01:35 PM   #5
Greg Everett
Administrator
 
Greg Everett's Avatar
 
Join Date: Oct 2006
Posts: 1,705
Default

it's an interesting DVD, but it's lacking in terms of practical, applicable info... and like others have said, it selects for some extremely well-developed and highly adaptable athletes. but i think there are some ideas that can certainly be taken away from it. put it on your list, just not at the top.
__________________
Olympic Weightlifting: A Complete Guide for Athletes & Coaches

"Without a doubt the best book on the market about Olympic-style weightlifting." - Mike Burgener, USAW Senior International Coach

American Weightlifting: The Documentary
Catalyst Athletics
Performance Menu Journal
Greg Everett is offline   Reply With Quote