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Old 11-22-2006, 01:37 PM   #18
Greg Everett
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Join Date: Oct 2006
Posts: 1,838

with self stretching, bands can be helpful in cases when present flexibility doesn't allow you to reach whatever part of your body you need to grab--but a piece of 1" nylon webbing tied in a loop is a lot cheaper and will transfer whatever force you place on it to whatever it's attached to instead of stretching.
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