Thread: Allen's Journal
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Old 05-21-2007, 08:12 AM   #120
Allen Yeh
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Join Date: Oct 2006
Location: Charleston, SC
Posts: 4,246
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May 20, 2007
Rest - 2 year anniversary, I had a little bit too much wine and I'm paying for it today. That's what I get for not drinking at all for months and then downing a bottle. UGH, I'll be paying for it in the gym today, must drink more water!


May 19, 2007
Rest - Supposed to do Benchmark A again but by the time I got a chance to have a moment to myself I just wanted to relax.
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"And for crying out loud. Don't go into the pain cave. I can't stress this enough. Your Totem Animal won't be in there to help you. You'll be on your own. The Pain Cave is for cowards.
Pain is your companion, don't go hide from it."
-Kelly Starrett
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