Originally Posted by Greg Everett
12) that's enough for now.
Wow that is the understatement of the century.
The one take-away I got here is that I need to not be afraid to lift heavier more often.
I am excitedly waiting for PM definitive guide to O-lifting that was hinted about in another post and here.
What we think, or what we know, or what we believe, is in the end, of little consequence. The only thing of consequence is what we do. -John Ruskin