Thread: 3 phase 2x12
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Old 11-24-2006, 03:43 PM   #10
Pierre Auge
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Join Date: Oct 2006
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Ok, I've been feeling better for the last couple of days, my sleep cycle is mostly back in order.

Still eating 2x12 which is quite hard to be honest. Its alot of meals, which is obvious but after 3 weeks you really start to realise how much food it is. Particularly since you can only cook eggs so many ways...

I had to minimise the dairy and I believe that is what has caused me to feel better since tuesday.

Wake up - 20 Rep Squats (Strossen)

Workout:
10x3 2-lifts
Metcon Blender Type Wod
10x3 2 gymnastics skills
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