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Old 05-23-2007, 02:54 AM   #7
Allen Yeh
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Join Date: Oct 2006
Location: Charleston, SC
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Was there a program laid out in the DVD also?

I recall reading complaints that some had with Magnificent Mobility was lack of programming. To get that you basically had to go to T-nation and say "I have your DVD and problem XYZ, which exercises should I do, how often...etc" or "I have no obvious problems but how often should I use this?"
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