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Old 11-25-2006, 09:39 AM   #4
Robb Wolf
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I asked Prof. Cordain about this a while back. Any type of food partitioning along the intermittent fasting line appears to be helpful for insulin sensitivity but he felt that emulating the ancestral pattern- Lions share of calories in the afternoon evening would yield better results. The Warrior Diet certainly advocated this. Good stuff!
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