Originally Posted by Allen Yeh
Was there a program laid out in the DVD also?
I recall reading complaints that some had with Magnificent Mobility was lack of programming. To get that you basically had to go to T-nation and say "I have your DVD and problem XYZ, which exercises should I do, how often...etc" or "I have no obvious problems but how often should I use this?"
Eric Cressey wrote in his latest newsletter that they are working on coming up with templates, etc. for people to use.