Catalyst Athletics Forums - View Single Post - Thoughts on the optimal training protocol for maximising aerobic base?

Josh Whiting · 05-24-2007, 03:55 AM

I seriously think that getting used to concentrating despite the tedious and repetitive nature of long efforts has it's value. I've never stopped half way through Fran and though "I'm really bored of this". Long efforts require a different type of coping strategy.

05-24-2007, 03:55 AM	#21
Josh Whiting Member Join Date: Dec 2006 Posts: 69	I seriously think that getting used to concentrating despite the tedious and repetitive nature of long efforts has it's value. I've never stopped half way through Fran and though "I'm really bored of this". Long efforts require a different type of coping strategy.