Yesterday morning must have been dropsy time. I threw a snatch too far back and tried to save it only to have to then drop it forward while I was in a full squat. Needless to say I ended up eating concrete very similar to Shaf.
I am glad no one other than my lab saw that bail out it was U G L Y ugly!
What we think, or what we know, or what we believe, is in the end, of little consequence. The only thing of consequence is what we do. -John Ruskin