Thread: Z-health?
View Single Post
Old 11-27-2006, 11:59 AM   #6
Steve Shafley
Senior Member
Join Date: Oct 2006
Posts: 1,273

I'd be interested in that as well.

I've done Pavel's Super Joints, Sonnon's Warrior Wellness I, and Maxwell's Mobility and Recharge. I liked the WW and the M&R best, thought I would always include some of Pavel's movements in each, that were specific to my needs.
Steve Shafley is offline   Reply With Quote