Thread: Z-health?
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Old 11-27-2006, 12:59 PM   #6
Steve Shafley
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Join Date: Oct 2006
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I'd be interested in that as well.

I've done Pavel's Super Joints, Sonnon's Warrior Wellness I, and Maxwell's Mobility and Recharge. I liked the WW and the M&R best, thought I would always include some of Pavel's movements in each, that were specific to my needs.
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