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Old 05-25-2007, 02:43 PM   #7
-Ross Hunt
Senior Member
Join Date: Nov 2006
Posts: 166

Originally Posted by Derek Simonds View Post

I definitely am weak in the overhead area. Currently these are my maxes (more than a sort of max less than a max max DJ TM noted) 120 / 140 / BS 250 + FS 200. .
You can definitely use more strength, but you can also get more out of your technique. Right now I'm at a 165/ 235/ 286 (first two are guesstimated, because it's been a while sincle my singles at 155 and 220). My back squat is strictly don't ask, don't tell...

Florida looks like it has a lot of oly lifting gyms, if you're still where your profile say's you're at:
-Ross Hunt is offline   Reply With Quote