Quote:
Originally Posted by Derek Simonds
I definitely am weak in the overhead area. Currently these are my maxes (more than a sort of max less than a max max DJ TM noted) 120 / 140 / BS 250 + FS 200. .
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You can definitely use more strength, but you can also get more out of your technique. Right now I'm at a 165/ 235/ 286 (first two are guesstimated, because it's been a while sincle my singles at 155 and 220). My back squat is strictly don't ask, don't tell...
Florida looks like it has a lot of oly lifting gyms, if you're still where your profile say's you're at:
http://www.teamfloridaweightlifting.com/locations.html