nice thread!
post 20-hr fast:
2 omega-3 eggs
1/2-cup egg whites
1 cup cooked spinach
1/2-avocado on top of omlette
2 tbls almond butter
2 fish oil caps
1 vit. C tab
that'll hold me for 2-3 hours.
__________________
“Our doubts are traitors,
And make us lose the good we oft might win,
By fearing to attempt.”
-William Shakespeare, Measure for Measure
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