Thread: Breakfast
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Old 05-27-2007, 09:34 AM   #31
John Alston
Senior Member
 
Join Date: Jan 2007
Location: tidy bowl man's apt.
Posts: 1,121
Default 5/27
Roast beef (cold cuts) 1/4lb.
Apple, pb, etc... then coffee later.

Rating: Front squats.
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