May 26- 28, 2007
Rest- Supposed to get a run in at least once during these 3 days but was too busy with the whole memorial day weekend thing. Plenty of walking in DC on the 28th though.
"And for crying out loud. Don't go into the pain cave. I can't stress this enough. Your Totem Animal won't be in there to help you. You'll be on your own. The Pain Cave is for cowards.
Pain is your companion, don't go hide from it."