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Old 05-30-2007, 06:33 AM   #6
Mike ODonnell
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Consistency is going to be the main factor....are they going to be disciplined enough to workout when sitting in a hotel room at the end of a long day with an expense account to use at the local pub....I've been there....20lbs ago.....there is always a way.....most hotels either have a gym or some daily pass at a local place....it's the motivation and determination on an ongoing basis that people usually come up short in....worse case get a jungle gym to use on the back of the bathroom door....this is probably enough bodyweight resistance for modified pullups/rows and pushups....squats and lunges require no equipment but 2 feet
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