View Single Post
Old 11-30-2006, 10:59 AM   #22
Ben Kaminski
New Member
Join Date: Oct 2006
Posts: 15

I couldn't help but laugh at the comment about training dogs. Not that training dogs is funny, but the phrasing of the comment was.

Seriously though, I agree with the coach's belief that velocity is the "most coveted" aspect of fitness. I suppose that belief can be interpreted different ways, but with reference to the training video it makes sense.
Ben Kaminski is offline   Reply With Quote