here's my experiene:
YUP! YOU'RE RIGHT!
You want to know about caloric deficit I'm your man. Dude If you are in enough of a caloric deficit and working on low carbs you will lean out like a mofo on this type of work. I'm my best case study - one of the reasons my weight fluctuates so much is because I can never stick to any one thing but I have success trying many many things including what you just mentioned.
NOTICE: Pierre Auge's opinions are subject to change at any time and without prior notice.
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