I have been Mountain Biking a ton the last two weeks, and just felt like it was a good day to rest. Three hours of screwing around on the house didn't help any.
Nutrition-wise, I am turning things around, but need to cut out a few carbs here and there, especially snacks during the day (granola bars, boxed cereal, etc.).
Dinner last night though was right on track-Salmon, steamed broccoli, a salad, and a Mojito for desert