Catalyst Athletics Forums - View Single Post - Smaller Slower Weaker: Josh's Training Log

Josh Petersen · 06-01-2007, 07:37 AM

May 31:
Rest Day

I have been Mountain Biking a ton the last two weeks, and just felt like it was a good day to rest. Three hours of screwing around on the house didn't help any.

Nutrition-wise, I am turning things around, but need to cut out a few carbs here and there, especially snacks during the day (granola bars, boxed cereal, etc.).
Dinner last night though was right on track-Salmon, steamed broccoli, a salad, and a Mojito for desert

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06-01-2007, 07:37 AM	#3
Josh Petersen New Member Join Date: May 2007 Location: Salt Lake Posts: 10	May 31: Rest Day I have been Mountain Biking a ton the last two weeks, and just felt like it was a good day to rest. Three hours of screwing around on the house didn't help any. Nutrition-wise, I am turning things around, but need to cut out a few carbs here and there, especially snacks during the day (granola bars, boxed cereal, etc.). Dinner last night though was right on track-Salmon, steamed broccoli, a salad, and a Mojito for desert .