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Old 06-01-2007, 07:37 AM   #3
Josh Petersen
New Member
Join Date: May 2007
Location: Salt Lake
Posts: 10

May 31:
Rest Day

I have been Mountain Biking a ton the last two weeks, and just felt like it was a good day to rest. Three hours of screwing around on the house didn't help any.

Nutrition-wise, I am turning things around, but need to cut out a few carbs here and there, especially snacks during the day (granola bars, boxed cereal, etc.).
Dinner last night though was right on track-Salmon, steamed broccoli, a salad, and a Mojito for desert .
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