Thread: Squat Foirm
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Old 06-04-2007, 02:09 AM   #20
Charles Johnson
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Join Date: May 2007
Posts: 20

Well I dont even think my body would let me get that low on squats!! But the other reason I dont is because I bought Starting Strength by Mark Rippetoe and Lon Kilgore and am trying to squat like that.Is it safe on the knees back etc to get that low? It looks painful!
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