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Old 06-06-2007, 12:22 PM   #11
Daniel Miller
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Join Date: Feb 2007
Location: Missouri
Posts: 60
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Lot's of energy this week.
Wed 6/6
Metcon

10 Burpees
20 Pushups
30 Squats
400m

perform 4x

I always forget to stop my watch...but I think it was 15 min 00sec
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“Our doubts are traitors,
And make us lose the good we oft might win,
By fearing to attempt.”
-William Shakespeare, Measure for Measure
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