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Old 06-07-2007, 09:25 AM   #3
Robb Wolf
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Join Date: Oct 2006
Posts: 1,417

Ido was supposed to do a Capoeira cartwheel progression for us...I like that style of cartwheel as variety and an alternative to the gymnastics style...keep your eyes peeled for that in an upcoming PM.
"Survival will be neither to the strongest of the species, nor to the most intelligent, but to those most adaptable to change."
C. Darwin

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