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Old 06-08-2007, 01:13 PM   #15
Yuen Sohn
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Join Date: Dec 2006
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Originally Posted by John Alston View Post
Well, then I guess I'll stick to 1-3 on my olifts, squats, and pulls, while doing 3-5s on the bis and tris for the hyoooge guns, and 3-6s on db rows to get so wide that I can glide on my lats like a flying squirrel.
Well, don't go too crazy with those or else we'll have to start greasing you into your newly-purchased singlet.
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