Medial flexor tendon in elbow was sore while pulling down hard while climbing this past weekend. Strange.
I'll rest from climbing for 2-3 weeks and do some daily eccentric exercises. I'll also ice daily and maybe get an ART treatment.
As for training, I'll just do body weight and metcon stuff this week.
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“Our doubts are traitors,
And make us lose the good we oft might win,
By fearing to attempt.”
-William Shakespeare, Measure for Measure
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