Catalyst Athletics Forums - View Single Post

Billy_Brummel · 12-04-2006, 12:23 PM

sweet, thanks Steve.

One thing I forgot to post earlier: Does anyone know of a resource (anyone on xfit, other sites) where I might find a list of metcon workouts/ workout ideas?

12-04-2006, 12:23 PM	#3
Billy_Brummel Senior Member Join Date: Nov 2006 Location: Orange County, CA Posts: 100	sweet, thanks Steve. One thing I forgot to post earlier: Does anyone know of a resource (anyone on xfit, other sites) where I might find a list of metcon workouts/ workout ideas?