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Old 12-04-2006, 12:23 PM   #3
Billy_Brummel
Senior Member
 
Join Date: Nov 2006
Location: Orange County, CA
Posts: 100
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sweet, thanks Steve.

One thing I forgot to post earlier: Does anyone know of a resource (anyone on xfit, other sites) where I might find a list of metcon workouts/ workout ideas?
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