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MetCon + OLAD for Fat Loss?
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12-04-2006, 01:19 PM
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Steve Shafley
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Join Date: Oct 2006
Posts: 1,288
Ross Enamait's "Rosstraining.com" and his message board.
Scrapper's trainforstrength.com
http://fitness-solution.blogspot.com/
A lot of the XF affiliates publish their very own WOD too. You can always check that out too.
Steve Shafley
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