Catalyst Athletics Forums - View Single Post

Steven Low · 06-20-2007, 06:02 PM

If any gyms in your area have classes I would suggest taking one. Learning by yourself is usually not a good idea. It's best to learn from a qualified instructor or at least someone who knows how to do it in a safe area.

06-20-2007, 06:02 PM	#7
Steven Low Super Moderator Join Date: Mar 2007 Posts: 3,091	If any gyms in your area have classes I would suggest taking one. Learning by yourself is usually not a good idea. It's best to learn from a qualified instructor or at least someone who knows how to do it in a safe area.