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MetCon + OLAD for Fat Loss?
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12-05-2006, 02:01 PM
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Billy_Brummel
Senior Member
Join Date: Nov 2006
Location: Orange County, CA
Posts: 100
Steve,
I like it.
So, what you're thinking is to combine it all into one movement if possible?
(ie squat down, come up and press would be one rep)
Billy_Brummel
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