Quote:
Originally Posted by Jesse Woody
I actually think I might be asleep right now. Tendonitis, check, performance decrease, check, lack of appetite, check.
Being glad that you only have three days, i.e. 5 workouts left: priceless.
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How's the refeed/recovery going?
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"And for crying out loud. Don't go into the pain cave. I can't stress this enough. Your Totem Animal won't be in there to help you. You'll be on your own. The Pain Cave is for cowards.
Pain is your companion, don't go hide from it."
-Kelly Starrett
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