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Old 12-05-2006, 04:28 PM   #6
Pierre Auge
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Join Date: Oct 2006
Posts: 522

I started to find these borring when I could pump out 20 or so on each leg. Although they are some fun if you start throwing kettlebells into mix with overhead squats and such. I just don't find them as challenging as I once did, but they are excellent non the less.

Its all in the glutes anyhow.
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