View Single Post
Old 06-27-2007, 10:03 AM   #20
Brandon Underwood
New Member
Join Date: Jun 2007
Location: Richmond, Va
Posts: 2
Default Trouble with the prescribed weights

I began the mass gain template on Monday of this week and have already ran into a problem I can't figure out. I am following it as prescribed, but I cannot seem to do my prescribed pull-up weights for 6 sets. I am suppose to be doing 48lbs. this week and had to drop my weighted chins to 40, and, even worse had to drop my L-pulls each set until I was at 15 lbs. on my last set. I would love someones help b/c I have no clue where to go from here. I don't want to work from 15lb. L-pulls next week simply because I burnt out in my first 2 sets. What do I do? Finally, thank you performance menu for having such a kick ass forum (and publication). I know I'd be lost right now without it.
Brandon Underwood is offline   Reply With Quote