Thanks for the advise Derek. I guess I'll figure out a managable weight between 50 and 15 for next week. I was mainly concerned because the hypertrophy cycle is not very long and I didn't want to A) find out what I should be doing during the 3rd week, and B) not achieve the gains I know the program is capable of producing. I haven't started my log on the forum yet, but I am keeping a detailed notebook including when I cold rinse, rest, work-out, etc. and plan to begin to post here asap.