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Old 06-27-2007, 02:20 PM   #2
Chris Forbis
Senior Member
Join Date: Oct 2006
Location: Greenville, SC
Posts: 828

During most of this past basketball season (when I was coaching) I was doing this schedule:
MWF: 1 meal early (6:30am), one meal late (7:00)
TuTh: Fasting day, one late meal (7:00)
SaSu: Meal out (noon), one later meal (6:00)

And I am definitely with you on the subjective drop in body temperature when working on a longish (15+ hours) fast. I've been fasting today and haven't had to turn on my A/C at all.

I can't really recall if I was experiencing the drop in BT on the days when I ate twice or not.
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