View Single Post
Old 06-28-2007, 01:38 PM   #28
John Seiler
Join Date: Dec 2006
Posts: 100

Weights in pounds:

Age: 39
Bodyweight: ~190
Back Squat: 375
Clean: 209
Clean Pull: ? but at least 50# higher than my clean. Just not good at getting under the bar.
Deadlift: 500
Front Squat: 275
Jerk: ?
Power Clean: ?
Power Snatch: ?
Snatch Pull: ?
Snatch: 155
Overhead Squat: 175

Trained Back Squat and Deadlifts for 15 years or so. Switched to Oly-style squats about 18 months ago. Have been training Oly lifts, Front Squat, and OHS for varied times, all less than a year.
John Seiler is offline   Reply With Quote