Thread: Lordotic Arch
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Old 12-06-2006, 11:30 AM   #23
Robb Wolf
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Originally Posted by Mike ODonnell View Post
Robb have her add a heavy 1 arm-DB hold overhead to make it Death Stretch part II.

Oh! That is nice! Thanks Mike! I think we will call that Mike's Death Stretch!
"Survival will be neither to the strongest of the species, nor to the most intelligent, but to those most adaptable to change."
C. Darwin

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