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Old 07-09-2007, 05:47 AM   #3
Steve Shafley
Senior Member
Join Date: Oct 2006
Posts: 1,273

A lot of the old school lifts really have no point to them, which is why they aren't performed anymore outside of the All Around Weightlifting type of circles.

The one armed OL variations do seem to enjoy a popularity with throwers.
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