Brandon,
you might try focusing on just strenght and weight loss.. I've tried to cut down using your approach and it was slow hard going. A protein sparing modified fast and solid strength based program with long walks paired with ZERO metcon works pretty fast and preserves the meat. You will probabaly gain a little strength as well. once you're gettgin closer to your goal, then consider metcons. Just a suggestion, worked for me but YMMV
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