View Single Post
Old 07-10-2007, 04:51 PM   #3
Craig Cooper
Senior Member
Craig Cooper's Avatar
Join Date: Oct 2006
Location: Seattle, WA
Posts: 122

So, if I read the web right, your 1RM Front Squat should be about 85% of your 1RM Back Squat.
My Fitness & Nutrition Blog
Craig Cooper is offline   Reply With Quote