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Craig Cooper · 07-10-2007, 04:51 PM

So, if I read the web right, your 1RM Front Squat should be about 85% of your 1RM Back Squat.

07-10-2007, 04:51 PM	#3
Craig Cooper Senior Member Join Date: Oct 2006 Location: Seattle, WA Posts: 122	So, if I read the web right, your 1RM Front Squat should be about 85% of your 1RM Back Squat. __________________ My Fitness & Nutrition Blog