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Old 12-07-2006, 04:58 PM   #1
R. Alan Hester
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Join Date: Nov 2006
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Default "Starting Strength" Question

In a quest to regain lost strength in my post-endurance era, I have started using “Starting Strength,” which leads to my question: would it be wise to replace the bench press with weighted dips. I hate bench pressing and don’t see the real-world utility of it.

Also, for those of you familiar with the program, where should I insert weighted pull-ups?


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