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Old 12-07-2006, 08:51 PM   #2
Mark Joseph Limbaga
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Join Date: Oct 2006
Posts: 87

Originally Posted by R. Alan Hester View Post
In a quest to regain lost strength in my post-endurance era, I have started using “Starting Strength,” which leads to my question: would it be wise to replace the bench press with weighted dips. I hate bench pressing and don’t see the real-world utility of it.

Also, for those of you familiar with the program, where should I insert weighted pull-ups?


I think doing dips in place of bench is fine. many of the guys in our gym have been doing it and are getting great results.
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