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Old 12-07-2006, 09:04 PM   #7
Craig Cooper
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Join Date: Oct 2006
Location: Seattle, WA
Posts: 122

Originally Posted by Greg Everett View Post
I've done zero metabolic conditioning for around a year (o-lifting only). I got suckered into participating in the CF prostate cancer fight gone bad deal--immediately after working up to a max snatch and clean and jerk--and my score was only about 30 points lower than my best score when I was doing CF fulltime.
That's what I like to hear. That's motivation.
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